SPIRITUAL & WELLNESS REtreats
A journey inward begins in places where stillness is sacred, and life slows with intention.
From Zen gardens and forest retreats to wellness sanctuaries rooted in ancient wisdom, each destination offers space for rest, reflection, and renewal.
Through mindful rituals, healing practices, and connection to nature, Nurturing the Soul is a curated path toward inner peace and quiet transformation.
Aman Kyoto
Japan
Tucked into a secret forest at the foot of the mountains, Aman Kyoto invites guests into the quiet heart of Japan, where Zen gardens, tea rituals, and traditional onsens offer a path to deep serenity.
Ananda
India
In the Himalayan foothills, Ananda is a spiritual haven where ancient Ayurvedic wisdom, yogic practices, and meditative silence guide guests toward profound inner balance.
Sterrekopje
South Africa
Farther south, in South Africa’s Franschhoek Valley, Sterrekopje is a regenerative sanctuary where ancestral wisdom, biodynamic farming, and slow rituals invite true healing of body and spirit.
Local
Experiences
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Traditional Tea Ceremony
At Aman Kyoto, join a traditional tea ritual embracing simplicity and imperfection. Every gesture becomes a quiet meditation in beauty and mindfulness.
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Alchemy of the Garden
Pick herbs from the healing garden and create natural remedies in the farm’s apothecary, earth-led wellness in its purest form.
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Sacred Circle in the Yurt
Enter the earthy embrace of the yurt for yoga, breathwork, and moonlit ceremonies - a sacred space where stillness meets strength.
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Guided Yoga & Meditation
At Aman Kyoto, guests are invited to meditate with Zen Buddhist monks in a serene Japanese garden - an opportunity to explore the principles of Zen in a way that’s both meaningful and quietly engaging.
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The Art of Ayurveda
At Ananda, Ayurveda blends ancient tradition with modern comfort, offering personalised treatments and detox therapies guided by expert doctors to heal and renew.
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Mineral Onsen Soak
Immerse in mineral-rich waters amid forest calm at Aman Kyoto. Rooted in Buddhist ritual, this ancient Japanese bathing tradition restores body and spirit.
